A divorce can be one of the most painful times of your life. You can and will get through this even though there may be moments when you feel you can’t. We know how hard it can be going through a divorce, that's why we've created '7 Ways to Cope With Divorce,' an emotional first aid kit that you can personalise for the times when you are feeling low.

These 7 ways can help to lift your mood and guide you along your healing journey to put you back on the right track whenever you need it.